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From Recomp to Shred: How Lipotropin Supports Different Training Phases

Apr 09, 2025•3 min read
One Peptide – Multiple Phases Lipotropin (AOD 9604) isn’t just a passive fat-loss aid — it can be a powerful, adaptable tool across multiple training goals. Whether you’re focused on body recomposition (building lean mass while reducing fat) or heading into a dedicated cutting phase, this non-hormonal peptide offers flexibility, safety, and metabolic precision.
Recomposition-Building Lean Mass While Dropping Fat
During recomposition, your goal is to increase lean muscle tissue while slowly reducing fat — often while maintaining calories near maintenance or in a slight deficit. Lipotropin supports this by:
- Reducing fat storage (lipogenesis inhibition) even when insulin is slightly elevated
- Enhancing fat oxidation during training, especially when stacked with L-Carnitine or ATP
- Having no suppressive effect on testosterone or IGF-1, making it perfect for stacking with anabolic or GH-secretagogue products Recomp Protocol Suggestion:
- 250–300 mcg AOD 9604 daily (split AM + Pre-workout)
- Stack with: CJC-1295 + Ipamorelin, or L-Carnitin
Cutting – Precision Fat Loss Without Muscle Loss*
In a cutting phase, the goal is simple: drop body fat while preserving hard-earned muscle. Traditional cutting often involves stimulants, calorie crashes, or hormones — but Lipotropin offers a gentler, sustainable approach: How Lipotropin helps during a cut:
- Stimulates lipolysis even under low-calorie conditions
- Does not suppress appetite or energy (no crash like with stimulants)
- Helps avoid muscle breakdown by allowing fat to be used efficiently as fuel Cutting Protocol Suggestion:
- 300–500 mcg daily (1–3 doses)
- Optional: Pre-bed dose with GH Fragment or DSIP
- Best results with fasted cardio or caloric deficit
How to Transition Between Phases
Many athletes use Lipotropin seamlessly between phases by simply adjusting timing, dosage, and stack partners.
- From recomp to cut? Increase daily dose and adjust timing to optimize fasted use.
- During maintenance? Keep a low dose (200 mcg daily) to prevent fat rebound and support metabolic health.
Who Benefits Most from Periodized Lipotropin Use?
- Natural athletes or enhanced users in PCT
- Women seeking gentle but effective fat loss tools
- Lifters transitioning between bulking and cutting
- Biohackers optimizing body comp without endocrine interference
Conclusion : Small Molecule, Big Flexibility
Whether you’re chasing visible abs or a cleaner body comp, Lipotropin adapts to your phase — not the other way around. Use it as a foundation in your peptide protocol and benefit from sustained, targeted fat metabolism through every part of your transformation cycle.